Do you know your real risk of heart disease?
Most heart attacks and strokes don't come out of nowhere — the warning signs are often visible years in advance, if you know what to look for. A routine checkup often isn't enough to catch them.
Check Your Heart RiskThe self-check
Any of these apply to you?
If one or more of these sound familiar, it's worth finding out where you actually stand — not guessing.
Book Your Heart Risk Check- A parent or sibling had a heart attack or stroke before 55 (men) or 65 (women)
- You've been told your blood pressure runs high, or you've never had it checked
- You carry most of your weight around your middle
- You smoke, or used to
- You've noticed yellowish patches near your eyelids, or a pale ring around the edge of your iris
- You feel breathless or unusually tired with everyday activity
- You have diabetes, prediabetes, or a family history of either
The process
What this actually is
This isn't a generic lab package. It's a consultation-led process built around you— your history, your findings, and what's actually indicated for your situation, not a fixed list of tests everyone gets.
- 1
Consultation with your Longevity Doctor
we go through your history, family background, and a physical exam together, and decide exactly what's worth investigating in your case.
- 2
You get your tests done
at any lab you prefer, on your own time, within the window we agree on.
- 3
Follow-up consultation, 2 weeks later
we go through your results together and build your management plan.
No unnecessary testing. No one-size-fits-all panel. Just what your risk profile actually calls for.
Why it matters
Why a longevity lens matters
Standard heart checkups look for disease that's already present. A longevity-focused assessment looks earlier — at the markers that predict risk before it becomes a diagnosis, using the same evidence base cardiologists use for prevention, applied proactively rather than reactively.
What you get
Everything included
- Initial consultation with your Longevity Doctor
- A physical exam and personal risk assessment
- Blood work and further testing ordered and interpreted based on your findings
- A personalised management plan
- 3 months of access to your Aevum health portal, to track your progress
- Direct text access to your doctor throughout
Everything above included. Investigations, if indicated, are billed separately based on what's actually needed.
Book Your Heart Risk CheckAfter you book
What happens next
- 1
You'll be taken to WhatsApp to confirm your booking
- 2
We'll send you payment details, help you create your Aevum account, and a short questionnaire to fill out beforehand
- 3
Your first consultation is scheduled
- 4
We'll prescribe any investigations needed, with a clear window to get them done
- 5
Your follow-up is fixed for 2 weeks later — we'll go through your results and your plan together
Further reading
Learn more from the evidence
Stress & Mental Wellbeing
Chronic Stress and Heart Disease: How the Mind Affects the Heart
Constant stress was linked to about twice the odds of a heart attack in a 52-country study, and brain scans suggest a pathway from stress to arterial inflammation. But smoking and abdominal fat matter more.
Read articleSleep & Recovery
Sleep and Cardiovascular Health: Blood Pressure, Inflammation, and Heart Disease Risk
Sleep apnea is more common than most people assume, yet the widely-cited '50% of men' figure overstates it — the real landmark study puts it closer to 1 in 6. Why blood pressure normally dips overnight, and what OSA does to stroke and heart risk.
Read articleMovement & Strength
VO2 Max: The Single Best Predictor of Longevity?
A landmark 122,000-person study found cardiorespiratory fitness predicted mortality more strongly than smoking or diabetes, with no upper limit to the benefit. What the data shows, and why you don't need to be elite to capture most of it.
Read articleHeart Risk Check
Ready to know where you stand?
Not guessing, and not waiting for a routine checkup to catch it too late.
Book Your Heart Risk CheckOr check another risk