All risk checks

Sleep & Snoring Check

Could your snoring be sleep apnea?

Based on STOP-BANG · About 2 min · Free and private

Your answers stay on this device. They aren't stored or sent anywhere unless you choose to share your result.

Your sleep

Your sleep

Do you snore loudly?

Louder than talking, or loud enough to be heard through a closed door.

Do you often feel tired, fatigued or sleepy during the day?

Even after a full night in bed.

Has anyone seen you stop breathing, choke or gasp during your sleep?

Are you being treated for high blood pressure?

About you

About you

How old are you?

What is your sex?

Sex at birth, as the research behind these tools uses it.

Your height

Your weight

Your neck size

How to measure your neck
  1. Use a soft tape measure. Stand or sit upright and look straight ahead.
  2. Wrap the tape around the middle of your neck, just below the Adam's apple if you have one.
  3. Keep the tape level and snug, but not tight.
  4. Read the measurement in centimetres.