Are you losing muscle as you age?
Based on SARC-F · About 1 min · Free and private
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How much difficulty do you have lifting and carrying 4.5 kg?
About the weight of a large bag of rice or a full shopping bag.
How much difficulty do you have walking across a room?
How much difficulty do you have getting up from a chair or bed?
How much difficulty do you have climbing 10 stairs?
How many times have you fallen in the past year?